Category Archives: Health

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7 Healthy Lunches for the Office

Lunch at the office doesn’t have to be boring or unhealthy. With minimal prep work, you can pack and bring from home a lunch that your coworkers will envy. You may want to pack some extra for sharing. Salad in a Jar The salad-in-a-jar phenomenon is especially popular with office workers looking to make a portable healthy lunch. Here are a few tips on preparing your own. Add your ingredients in layers, going from wet to dry. Begin by adding your dressing to the empty jar, and then wet vegetables Read more [...]
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Proven health benefits of coffee – Know why you should drink a cup everyday

Do you think you can ever find a person in this world who has never tried a cup of coffee? It is something that is consumed everywhere and if you consider the number of Starbucks locations within the US alone, you will be more than sure that we simply love our caffeine. Americans are simply proud of their habit of drinking coffee and that’s fine for them. You will be rather happy to note that there are many benefits of being one among the 55% of the Americans above the age of 18 years who drink Read more [...]
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Fashion for Large Men – 9 Ways to Look Slimmer with the Right Clothes

If you’re shopping for big and tall men’s clothing, then you know that it’s not exactly easy. The task becomes even more difficult if your goal is to look 20 pounds lighter. But there are things you can do to look slim and fashionable at the same time: 1. Wear pointed collars and v-neck tees. Wearing pointed collars (coincidentally it’s considered fashionable nowadays) and v-necks will give the illusion of a thinner neckline and it also draws the attention away from your chin. 2. Don’t Read more [...]
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Six Things to Consider When Choosing a Dentist

Today, there are an increasing number of people who understand the value of good oral health. Proper oral hygiene through regular brushing, flossing, and rinsing with a mouthwash can make your teeth and gums clean and healthy. It can make your breath fresh, and subsequently boost your self-confidence. But this is not enough. You also need to visit a dentist twice a year to maintain healthy teeth and gums. If you don’t have a regular dentist yet, you’ll be happy to learn that there are many Read more [...]
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Four Tips for Buying Home Gym Equipment Online

Many people who want to stay fit but are too busy to workout in a gym can invest in home gym equipment like treadmills and dumbbells. By doing so, they can exercise anytime they like, without having to worry about driving to and from a fitness center. With the emergence of online shopping sites, health buffs now have more options as far as finding home gym equipment is concerned. Here are some of the tips to remember when shopping for exercise equipment online: Determine how much space Read more [...]
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How Can Your Purchase of a Whirlpool Help Your Health?

Do you suffer from respiratory problems, arthritis, or stiff muscles after working out? Are your feet and legs always cold or do you have headaches continually? Did you know that buying a whirlpool can help to relieve the symptoms and illnesses mentioned above? Not only will your whirlpool be an excellent and enjoyable way to bathe but also it can improve your health and make you feel much better. Let’s look at some of the health benefits you can receive with your purchase of a new whirlpool. If Read more [...]
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An Explanation of the Gastric Balloon

Weight loss surgery is becoming increasingly popular. As a result, it is now more accessible and affordable. The gastric band procedure is one of the most popular options out there today. Essentially, it means that a band is fitted around the stomach, thereby reducing how big it is. This means that the patient feels fuller quicker. It means the person cannot eat as much anymore, forcing them to finally start eating sensibly sized portions. What Is the Gastric Balloon? Essentially, it is a small Read more [...]
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Treatment and Care of Osteoarthritis

As we age, things start to change. Our skin becomes wrinkly, our hair becomes gray, our eyesight and hearing deteriorates. Unfortunately, aging also affects our joints. Suddenly, all those activities that we were always told were so good for our body – jumping, running, climbing stairs, kneeling, walking and so on – become really difficult. The cushioning cartilage around your joints starts to wear, and your bones will rub together, which is a very painful condition. At this point, your joint Read more [...]
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A Guide to Bariatric Surgery – What You Can Expect

A gastric bypass is said to be the most advanced type of bariatric surgery. It has shown excess long term weight loss of more than 70% within 15 years of having completed the surgery. Additionally, the reduction in obesity related illness is also very significant. Who Can Have the Surgery? A gastric bypass is most suitable for people who have a BMI of above 35kg per square meter and associated obesity illnesses. Alternatively, those who have a BMI of above 40kg per square meter are also ideal candidates, Read more [...]
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Best fruits to snack on at the office

If you work in an office, chances are you reach for a snack from time to time to help you stave off hunger, avoid boredom or simply get you through the next task. Sugary and salty snacks are usually the norm in an office environment. Although such snacks may give you the immediate boost you were looking for, in the end they only contribute to a complete lack of energy once the effects wear off. Instead, consider fresh fruit as an excellent, healthy alternative. With Fruitful Office you could have Read more [...]